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Some Sexual Dates

A report shows that seasons, weekdays, places and other factors may affect sexual life. And a sexual complete should at least satisfy two basic requirements, one is you want to do, the other is chance. So understanding below sexual dates can help us control the best sexual chances.

1. Summer has the most sex.
A new survey shows that season will affect libido and couples sexual frequency. And during one year, having sex in summer takes 66% of the whole year. This mainly because bright sunshine can stimulate pineal body and reduce melatonin secretion, thus will arouse sexual impulse.

2. Females have twice libido peak each month.
Experts find that female’s first libido peak is before menses, and the other peak is 2-3 days before and after ovulating. And this libido level change is related with hormone secretion.

3. Saturday is the perfect sexual day.
Saturday ranks first in the list of the perfect sexual day. And more than 44% of people want to choose Saturday as the most suitable day to have sex.

4. 7 o’clock in the morning is libido peak.
Both men and women have the peak libido at about 7 o’clock in the morning. At this moment, male’s androgen level is highest, and they will erect in the morning, so sexual quantity will be perfect.

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Change Habits to Improve Sex

An American survey shows that it is near 35% of females and 15% of men lack sexual desire and can’t feel orgasms. In fact, through changing some life habits we can improve this situation.

1. Plan to have more date night.
Couples’ dating can help re-burn romantic passion. Couples can go to watch movies together, or go to have dinner outside.

2. Change another contraceptive.
Hormone change is one of the main causing of affecting libido. Some oral taking contraceptive can reduce body androgen secretion, and reduce libido.

3. Check other medicines.
If you feel libido decline, you should better check the medicines you are taking now. Besides the contraceptive, hypotensive drugs, GERD, and depression drugs are also the common killers of libido.

4. Change bedroom into privacy place.
Change the habits may need some time, but recover bedroom into privacy place for couples having sex can make people feel more relaxed and romantic.

5. Make a appointment with sex.
Regarding sex as the must do thing, it is just like making a appointment with doctor or arrange the work meeting. Couples set the special time for sex is a promise for active sexual life.

6. Reduce stress before having sex.
Pressure has badly effects on sexual life. Too heavy stress will cause body producing more cortisol, which can depress libido. Taking a hot shower or reading books before having sex can effectively relax yourself.

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Jobs Preparation Before Having Sex

A satisfied sexual life need to make full preparation.

1. Environmental preparation.
Before having sex, you need to confirm these three things are in your arm’s length, they are lubricant, condom and a glass of water. Maybe you think your body is in very good condition, and you do not need the lubricant, but to prepare it has no harm. And a glass of water can supply water for your body timely after sexual life.

2. Mental preparation.
First, you should confirm that you hope to have sexual life, and are full of sexual desire. If you hesitate during sexual life, then you will hard to gain pleasure, and this will hurt partner’s feeling.

Secondly, to do deep breath before having sex, and get rid of all troubles, relax yourself and focus on your partner’s body.

Finally, you need to communicate with partners.
For examples, you can talk about choosing what kinds of positions, or say frankly that you are tired today.

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Sexual Life and Life Span

Sex is a wonderful thing, it is not only can let people enjoy pleasure, strengthen relationship, but also benefit body health. Recently, many researches show that regular sex can promote heart health, improve body immunity and prolong the life span.

Females can prolong 8 years life span with frequent orgasms. To gain orgasms together is the couple’s common pursuit, it is also one of the important standards of sexual quality. A research finds that a high quality orgasm can help remit pressure, relax our body and increase 20% of antibody. Men who often gain orgasms will increase double probability of longevity, and females with frequent orgasms will prolong 8 years life span.

Hug everyday can prolong 7 years life span. Hug partners not benefit sexual life, but also can help release more , which will make you more intimate, and prolong life span. A survey shows that couples who hug more than twice everyday can prolong 7 years life span. So it is better to hug for a while before or after having sex.

Regular sexual life delay aging. Sex is the best body exercise, it can improve body circulatory system and
muscle vitality, and delay aging. Having sex for 1 hour can burn the heat of a glass of wine or two pieces of biscuit. Changing sexual position can boost sexual pleasure and consume more heat.

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Four Sexual Misconceptions

Sex is a mysterious thing, and many people have misconception for it. In order to improve our sexual quality, experts list below four misconceptions for us correcting.

1. Masturbation can’t cause sexual disability.
Masturbation is very common for males and females, it is a normal sexual behavior, which can’t cause sexual disability.

2. Females are not enjoyable in sex as men.
The degrees of enjoying sex for females are almost as the same as male’s, and females can have many orgasms during one sexual life, but male cannot.

3. Females like the men with bigger sexual organs.
Female’s vagina can accept any since penis. Females do not pay much attention on males sexual organs size, they pay more attention on sexual quality. So men don’t feel dispirited when you have small sexual organs.

4. Virgins will bleed when they have first sex.
Female’s maidenhead broken can cause bleeding, but sex is not the only reason for it. Take part in strenuous exercise also can make females maidenhead broken.